GOALKEEPER TRAINING SESSIONS

In this blog you will find: How to prepare training sessions, analysis and feedback, we will comment on the best saves of professional goalkeepers, how they work to be able to solve actions during a game and what exercises can improve technical, tactics or psychological aspects.

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Competitive exercises for training

Competitive exercises for training

Written by Oscar Santamaría - 15 June 2016

Teach these exercises to your goalkeepers and get a fun workout while training at a high level of intensity and speed.

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Exercises to catch the football on the move

Exercises to catch the football on the move

Written by Oscar Santamaría - 13 June 2016

Before next season, it is important to train our skills. In order to do so, I bring you two exercises to train speed and stay active during the Summer. 

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Position and positioning for goalkeepers

Position and positioning for goalkeepers

Written by Oscar Santamaría - 10 June 2016

I propose two new exercises for this week to improve position and positioning on goal with several connected plays.

 

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Progressive Warm-Up for Football Goalkeepers

Progressive Warm-Up for Football Goalkeepers

Written by Oscar Santamaría - 10 June 2016

From less to more…! This is the key for an effective warm-up, in order to be in good condition to face the main workout session.

 

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How does a goalkeeper get ready for a final?

How does a goalkeeper get ready for a final?

Written by Marcos Abad - 17 May 2016

The finals are here! How does a goalkeeper get ready for this types of matches? We have talked to Marcos Abad (goalkeeper coach for Elche CF) to learn more about how to prepare for a decisive match.

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Jon Pascua interview

Jon Pascua interview

Written by Oscar Santamaría - 20 March 2015

I present, Jon Easter Ibarrola. I am convinced that this interview will mark a before and after in your training sessions and you'll see the world as a professional goalkeepers coach sees it.

I recommend you to visit their website, www.jonpascua.com, which has very interesting things.

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Blocking exercises

Blocking exercises

Written by Oscar Santamaría - 18 March 2015

New week, new post. We started with some exercises blocking. Remember that you will have to adjust the intensity and repetitions to your goalkeepers ages. I hope you like and are to your liking.

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Our language (II)

Our language (II)

Written by Oscar Santamaría - 11 March 2015

Last post of "Our language". Here I will comment on some key terms to be able to understand exercises and be able to transmit all the details. Today I talk about the Base position, spaces in which the goalkeeper acts, the famous decision making and last but not least the feedback. Hope you like it.

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Our language

Our language

Written by Oscar Santamaría - 11 March 2015

I think it is very important that everyone knows the terms in this blog so all of us talks the same way so it will be easier to understand the exercises, ask questions and answer without confusion.

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The success in training sessions

The success in training sessions

Written by Oscar Santamaría - 09 March 2015

To make a good job, it's important to prepare a good program. We must give this the magnitude it deserves and to know all the time what we're going to do, although later, lots of things in the program cannot be executed or we might have to modify them (weather conditions, players conditions, missing a goal or a goalie for an exercise...)

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